Symptom | Remedies --- | --- Acid reflux / heartburn | Pepcid (famotidine), Prilosec (omeprazole); elevate head of bed; sleep on right side Sulfur burps | Apple cider vinegar; avoid high-fiber foods while adjusting Nausea | Zofran (ondansetron); ginger; smaller/more frequent meals Gas / bloating | GasX (simethicone); papaya enzymes; digestive enzymes with Betaine HCl Constipation | Fiber (aim for 50+ g/day with 3–4 liters of water); MiraLAX; prune juice; Sennokot; magnesium at night [Tip] Hydration is critical: Drink at least half your body weight (in pounds) in ounces of water daily. Dehydration worsens nearly all side effects. The fiber + water combination is the single most effective GI management strategy.